Jau (Barley)

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Barley flour is a fine powder made by grinding whole barley grain. Barley flour can also be used in other cooking applications, such as acting as a thickener in soups and sauces. Barley flour is just what it sounds like non-wheat flour from grinding whole barley. It is popular alternative to wheat flour. Barley flour has a mild but very slightly nutty flavor that complements both regular and whole grain flours. We provide finest quality of organic barley flour that has low gluten content, slightly fewer calories and more than 4 times the fiber of all purpose. It can actually help to tenderize baked goods while still lending enough gluten to the recipe to allow it to rise properly. It also has slightly more fiber than whole wheat flour. It is good flour that can be used as a substitute in quick breads, muffins and cookies.